On my run this morning, I stopped to watch a stunning little Crimson Sunbird flitting from flower to flower. A little later on, I was entertained by a noisy pair of White-breasted Waterhen rushing back & forth, finally stopping in the middle of the path to have a chat. I was too slow in both cases to capture any of them on camera. Continue reading “Slowing it Down: 5 minutes with a Snail”
You may have noticed that the face of my blog has changed from Sunrise, Sunset: Matters of Perspective, to All Things Bright & Beautiful: Delighting in Our World. Continue reading “Time for a change”
I have a bag of granola which I tired of and has been sitting in my larder. When I came across this recipe in Anita Bean’s The Runner’s Cookbook, I just had to try it: after all, I love apples, cinnamon, and it was a chance to use up some of the granola!
Anita says this dessert is low in sugar and a good source of fibre, Vitamin C and quercetin (a plant compound with potent antioxidants which helps to reduce inflammation and promote muscle repair). If you have plenty of apples to use up, make a bigger batch – reheated leftovers taste wonderful, or just eat them cold! Continue reading “Granola Baked Apples: Simple Healthy Dessert”
In this month’s entry for the A and I Poetry Challenge to write a short 5-line poem, I thought I would try the version of a cinquain as used by Adelaide Crapsey, an early twentieth-century poet. Her form had 22 syllables distributed among the five lines in a 2, 4, 6, 8, and 2 pattern. Her poems share a similarity with the Japanese tanka, another five-line form & another favourite of mine, in their focus on imagery and the natural world. Continue reading “Voice of the Sublime”
Oojamaflip: a wonderful word to capture a state of mind I find myself in all too often lately. For one who thrives on words, struggling to remember the name of a thing should cause great frustration. Except that it has become a constant game of Charades; everyone joins in and enjoys laughs in the process. Once again, laughter trumps grumpies!
After all, a rose by any other name would still smell as sweet; in my case, a Frangipani, my photographic contribution’s to Debbie’s One Word Sunday. Thanks Debbie, for a new word under my belt with which I can use to refer to all sort of good things whose names I have temporarily lost!
Feature Photo: grove of Frangipani Trees in the Singapore Botanic Gardens
I have never been a huge fan of dates – I find the crackly skin and the cloying sweetness just a little too much. So I hesitated trying Anita Bean’s bar recipes containing this dried fruit. In the spirit of trying new things and given that her first two recipes which I tried were scrumptious (see Nut Bar & Recovery Bar), I ventured to try Cocoa Energy Bars. Continue reading “Cocoa Energy Bars using Dates”
Found myself along the Bukit Timah Hill portion of The Green Corridor this morning. I have run past these railway track remnants many times before, but looking at them from a different angle gave me pause for a smile. Thank you, Debbie, for hosting this One Word Sunday Challenge. Continue reading “Five Minutes with a Railway Remnant”
This feature photo is taken outside the The St Regis Singapore. The frontage of this hotel is a treasure trove of sculptures by Botero, Li Chen, and this one by Singapore’s own Anthony Poon, called Sense Surround. It captures for me the vibrance of life, the twists and turns of the startling red metal against the building and the shrubbery.
Despite living in a fast-paced city, I have spent much of May in contemplation. Time spent in the nature parks have given me ample time & space to think on the cycle of life, how beginnings are so very exciting, but endings tend to fizzle out and lack lustre. Fairy-tales end with “They lived happily ever after”, but never quite tells us what happens at the real end; there is a reason most sequels don’t often do well – we don’t tend to like to get into the nitty-grittys of our heroes living their lives out. Continue reading “The Changing Seasons: May 2018”
Breakfast with a friend from high school: precious couple of hours catching up.
Younger Daughter read her poetry last night at Playeum: our Butterfly flexes her wings: a poet & advocate has emerged.
Explored Chestnut Nature Park: the joy of re-discovery!
Sitting on the sofa, just musing: appreciating the little, and not so little, things!
This is written in response to Searching My Archives, which I have decided to do once a month this year. If you do decide to join me, pingback to this post so I can find you.
Feature Photo taken at Chestnut Nature Park, southern trail.
Loving Husband has a green thumb and has kept our balcony plants alive without a whole lot of effort.
The above is a Butterfly Plant (oxalis triangularis) which he grew from a cutting kindly given by a colleague. It has since flourished and flowered many times over.
The flowers are quite small so you’d have to look rather closely to appreciate its beauty & details.
What little things have surprised you lately?
After the success of the Recovery Bar, a recipe from Anita Bean’s The Vegetarian Athlete’s Cookbook, I had to try another. This one is made of nuts which are a great source of essential fatty acids, protein, fibre, vitamins and minerals, all smothered in dark chocolate. What’s not to love? Continue reading “An attempt at a Nut Bar”