If you told me I was going to be running repeats on a track, I would have rolled my eyes and laughed! Loving Husband has long extolled the benefit of repeats to improve speed and endurance, but the thought of arduous discipline made me so tired.
In the spirit of trying new things (or new old things), I went to the track a few weeks ago. Surprise, surprise, I actually enjoyed it! Don’t get me wrong, it was hard work, and as I rounded the track for the 4th time (my goal was to go 6 rounds), I did consider maybe cutting short the workout. But I finished the plan, felt strong, and it wasn’t as mentally laborious as I’d feared. I’ve been back since, and have managed to feel rather zen as I complete my rounds. Continue reading “Surprised by the Unlikely”