Conquering the Heights with a List

Some folks have lofty aspirations to climb big mountains, real mountains. I take my hat off to those who are brave & fit enough to attempt running Mt Kinabalu in Malaysia, the MacLehose Trail in Hong Kong, or Ben Nevis in Scotland.

I have my own list of heights to conquer. These are certainly not mountains, and not even really hills. They are my personal mountains, my list of up-slopes I want to run up instead of walk up. Going uphill is difficult for me – I have been told that my problem is mental more than physical. So, this list is also my training plan & motivator, challenges to overcome. Continue reading “Conquering the Heights with a List”