An attempt at a Nut Bar

After the success of the Recovery Bar, a recipe from Anita Bean’s The Vegetarian Athlete’s Cookbook, I  had to try another. This one is made of nuts which are a great source of essential fatty acids, protein, fibre, vitamins and minerals, all smothered in dark chocolate. What’s not to love? Continue reading “An attempt at a Nut Bar”

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The Changing Seasons: April 2018

April has been a month of poetry: writing, struggling, gorging, studying, dialoguing, renewing my faith in the art and my commitment to its practice.  I can honestly say I have not worked in such a focused manner in a while, and it has been brain-taxing, euphoric, troubling & cathartic in turn.

I believe that we have a deep-seated need to create, to encounter Beauty, to transform our world.  Music, photography, poetry are ways which allow me to do this.  And so I will. Continue reading “The Changing Seasons: April 2018”

A Bar for the Road

I occasionally find myself in need of a nutrition bar: when I am a little farther away from home for a workout, or when I have to run errands before I return to breakfast, or when I just simply have to eat something NOW!  I find it difficult to eat early in the morning so I typically don’t before I workout; consequently, I find myself hungry fairly soon after I’m done.

I searched for commercial bars which offered a little higher protein (challenging) and tried quite a few (urghhh!).  Then I found a recipe in Anita Bean’s The Vegetarian Athlete’s Cookbook, which looked simple & delicious, except that it took three attempts too get it right (1st time: too sticky, 2nd time: didn’t bind, 3rd time: success!).  Moral of the story: don’t modify a recipe until you’ve tried it as is at least once as is! Continue reading “A Bar for the Road”

A-ha! SingPoWriMo Day 1-5 Update

It has been an educational 5 days:

  • 5 days, 5 poems released into the Wild
  • I’ve tried a Somonka & a Ghazal, both of which I’ve only become acquainted with this week.
  • every day is a challenge not to faint from intimidation, being amongst much younger, hugely intellectual and as far as I can surmise, extremely talented poets
  • going back to the basics & asking the question: Why do we write Poetry?  (Thoughts, anyone?)

Continue reading “A-ha! SingPoWriMo Day 1-5 Update”

Architecture: Lesson 10 Go Monochrome

I spent a happy hour exploring the charming neighbourhood of Tiong Bahru  last week.  It is one of Singapore’s oldest housing estates turned trendy by all the cafes and shops that have taken up residence.  While we visit to shop and eat here frequently, I haven’t taken the time to wander around.  It is amazing how different things look when one is not pressured by time or agenda; when we have time to stop and peer at fruits growing, to discover hidden gems. Continue reading “Architecture: Lesson 10 Go Monochrome”

The Changing Seasons: January 2018

Following  Zimmerbitch is an eye-opening experience: Su’s photography is spectacular and her insights astute.  She has recently taken over the curation of The Changing Seasons, a monthly blogging event that celebrates the changes in our world throughout the year.  This past December, my 30-Day Challenge was to take a Photo-a-Day.  I had so much fun thinking & reflecting on the month through photos so when I saw Su’s contribution to The Changing Seasons, I just had to join in! Continue reading “The Changing Seasons: January 2018”

Searching our Archives #1: Celebrating What We Have Done

One of my favourite blogs, Miss Gentileschi at Art Expedition, reposted some posts from her archives.  I thought it was such a fabulous idea, that those of us who have not had a chance to see them would get to do so.

I am inspired to do the same; repost something from my archives, perhaps once each month this year.  To my delight, I discovered that my 1st WP posts were made in February 2016, so this is just about my 2nd Year Anniversary Month!  What fun!

Care to join me and share something with from your Archives to celebrate our Pasts together?  Once a month, for the year of 2018.

I picked this post Seasons Come, Seasons Go, as we enjoyed an extremely cool breezy few weeks – extremely unusual for Singapore.  It almost felt like we had a Winter!  I am reminded that as we go through different seasons in our lives, each one good or bad will eventually pass.  My challenge is to live in the moment, whether good and ill, embracing the seasons’ joys and challenges.

Sunrise, Sunset

Contrary to popular belief, Singapore does have seasons.  Perhaps not the traditional Winter, Spring, Summer, Fall, but we certainly have Hot & Humid, Very Hot & Humid, Rainy, Hazy.

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