One challenging aspect of being almost vegetarian is when I am in need of comfort food. Most of the things I crave from childhood inevitably contain meat of some sort. Hence, I am almost vegetarian: I typically pick around the meat in a dish, especially when I am eating out.
On a day like today, when I am still reeling from a week of the flu and unhealthy weather, I am hankering for some culinary comfort. Inspired by my Mommy who takes time & care to vegetarian-ise my favourite foods, I decided I would try to make a vegetarian version of one of my childhood favourites: Tau Yu Bak, or Braised Tofu in Soy Sauce. I found this vegetarian version of a Grandma Favourite online. Hope you enjoy it as much as I did!
Vegetarian Tau Yu Bak (Braised Tofu in Soy Sauce)
adapted from wastedfashion.net
- 3 cups water
- 4 hard boiled eggs
- 6 garlic cloves (smashed with the back of a knife to release flavour)
- 4 tbsp dark soy sauce
- 3 tbsp light soy sauce
- 2 tbsp brown sugar
- Salt & pepper to taste
- 1 block of firm tofu (cut into small rectangular pieces)
- 1 packet of tofu puffs (optional)
- 1 stick of cinnamon
- 2 star anise
- 3 cloves
1. Heat up water in a medium pot and bring to boil. Lower heat.
2. Add tofu, tofu puffs, garlic, soy sauces, brown sugar, cinnamon, star anise & cloves. Stir gently to mix everything.
3. Bring to a boil then add peeled hard boiled eggs.
4. Lower the heat to medium and braise for 15 minutes.
5. Turn the heat to lowest for another 25 – 30 minutes.
6. Serve with steamed rice or noodles.
Looks so yummy Ju bet you enjoyed it! I just made a meat version in which I added egg and tofu and I soooo enjoyed eating it.
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I enjoyed mine thoroughly too! Probably ate too much at one sitting …
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I’m so sorry to hear you’ve had the flu. I hope your feeling better and that food is proving to be good medicine. Your tofu dish looks really interesting. I’ve just found a new brand of tofu available in my supermarket, so we had salt and pepper tofu with garlicky broccoli for dinner.
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Thanks so much Su. It took a while to recover from this one (although it wasn’t terribly bad) – the weather/haze kinda dragged out the recovery process.
Your salt & pepper tofu sounds delice! Now I want to make me some. Do you have a decent selection of tofu available to you?
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It does look delicious and comforting! Hope you are on the way to good health once again, Ju-Lyn!
Deb
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Thanks so much, Deb! Took a while, but I am 100% now. It wasn’t a terrible bout of flu (as flu goes) but it just took a while on account of the weather/haze, I think.
Hope you are all well!
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I’m unaccustomed to hearing comfort food being so healthy!
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😂😂😂
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