I have been having a lot of fun making my breakfasts higher in protein, lower in refined flours & sugars. As pancakes are one of my favourite foods (and not just at breakfast time), it seemed like a good candidate to spend some time on. Here are some of my experiments to make a healthier, higher protein, naturally sweet meal.
Feature Photo: stack of pancakes made with mashed banana, oat bran flour, milk, egg, baking powder, served with no-sugar added applesauce & berries
Verdict: even my sweet tooth can be assuaged with the addition of lots of fruit in and on top of these pancakes. The firm family favourite: The 10-Grain Pancakes, because they feel & taste most like regular pancakes!
Do you have a favourite food that you’ve made healthier?